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It is beneficial to drink at least 8 glasses of water per day
No. Do not drink Alkaline Ionized water 30 minutes before and up to 2 hours after taking medication
Have your glass of the day when you get out of bed. The water absorbs best into the system when your stomach is empty. Then you should continue to drink throughout the day.
No. Do not drink Alkaline Ionized water 30 minutes before and up to 1.5 – 2 hours after meals. Our stomach needs to be acidic to digest the food we eat, and drinking Alkaline water with meals will simply slow down the digestion process.
Yes. You can use Alkaline water to make your tea, however this should be without milk